WORKOUT PLAN & NUTRITION
As with any other supplement, the key to putting on lean muscle mass and decreasing body fat is combining a good workout out plan and a clean nutritional plan. Download and print the following plans to get the best results out of your supplements.
Sergio Fernández is a professional who will help you in your physical conditioning. I am a trainer and athlete in continuous training, a communicator for the international publication MDL and TV shows with different sections in the food industry. International Amateur IFBB Athlete and Overall NPC and active right now. Seminarian all over the world and a teacher at AllVictorySportSciences.